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How To Use Guardian Tape's Products For Maximum Effect
How To Use Guardian Tape's Products For Maximum Effect
Work 10% Harder & 10% Longer Use Guardian Tape nose strips during your day to improve your breathing rhythm and increase breath capacity, helping you work/train at least 10% harder,... Read more...
Guardian Tape Training Team
Guardian Tape Training Team
  What could you achieve with 10% more power, endurance, & connection, every day?....At it's core, Guardian Tape is a brand about fitness, training, and exceeding your limits - but... Read more...
Fighter's Guide to Nasal Breathing: Why Athletes Should Use Nasal Strips and Mouth Tape
Fighter's Guide to Nasal Breathing: Why Athletes Should Use Nasal Strips and Mouth Tape
Combat sports require not just physical strength and endurance but also optimal breathing to maintain peak performance. Fighters, in particular, benefit from proper breathing techniques, which can enhance stamina, improve... Read more...
Why Breathwork is Important
Why Breathwork is Important
Breathwork is vital to overall performance because oxygen fuels the body's cells - Learn why you must control your breath, and and how, so you can improve yourself! Read more...